Body peace

Breaking free from dieting – making peace with your body Every person has an ideal weight. An ideal expression that the body finds because you are at peace with yourself. Anyone who has made a resolution to get in shape again this year would be well advised to read this article. Because diets and sports are of course beneficial. But what happens when the diet, the fasting period is over? And why? The question of…

Chemicals in your body – a danger to your soul and how to fight it off

The dose makes the poison. Paracelsus To be at peace with yourself, it is also important to take care of yourself, eat well, indulge in fun. But did you know that chemistry has a much stronger impact on the body than we previously thought? At present, we have to make decisions without being able to know for sure the consequences of these. But those who learn from history can help themselves.   Never in the…